Anger management site for teens
Are there days when you feel like you just wake up angry? Some of it may be the changes your body's going through: All those hormones you hear so much about can cause mood swings and confused emotions. Some of it may be stress : People who are under a lot of pressure tend to get angry more easily. Part of it may be your personality: You may be someone who feels your emotions intensely or tends to act impulsively or lose control. And part of it may be your role models: Maybe you've seen other people in your family blow a fuse when they're mad. No matter what pushes your buttons, one thing is certain — you're sure to get angry sometimes.
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What Are Anger Management Techniques for Teens?
Dealing With Anger (for Teens) - KidsHealth
From temper tantrums to outbursts of violent rage, adolescents are vulnerable to the effects of this powerful emotion. The Journal of the American Medical Association Psychiatry reports that in a national survey of nearly 6, teenagers, almost two-thirds admitted that they had experienced at least one outburst that resulted in violence or property destruction. For many teens—especially boys—drugs and alcohol provide the fuel for angry behavior. Anger can express itself in a lot of different ways: shouting, punching, kicking, insulting others, destroying property or behaving recklessly. Anger can also take more subtle, passive forms, like self-isolation, deliberate silence, glaring and sullenness.
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Whether your teen throws his smartphone against the wall when he's frustrated an app won't work, or he yells and swears when he doesn't get his way, teens who can't manage their anger are bound to have serious problems. While some teens lash out verbally, others may become physically aggressive. And if they don't learn how to manage their anger better, they'll have difficulty in relationships, in their careers, and throughout their educational endeavors.
These 8 and 12 hour classes are ideal for young adults ages years old. We have created a unique online experience that will keep kids engaged while simultaneously teaching them skills to improve anger and stress management. We are the recognized leader in providing online anger management education. Our online anger management classes are an ideal resource for personal growth, as part of a school disciplinary action, or for court or legal requirements. Teaching kids good anger management skills while they are young will cement skills that will last a lifetime.